DASH Diet & Meal Plan 1.4.4

Realized ❘ Freeware ❘
iOS
out of 436 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The DASH Diet App: A Comprehensive Guide to a Heart-Friendly Diet

The Dietary Approaches to Stop Hypertension (DASH) Diet App is your ultimate companion in adopting a flexible, heart-friendly diet to reap its health benefits and reduce blood pressure. Developed in 2024, this app offers a wealth of heart-friendly recipes, diet tips, and guidance right at your fingertips. Whether you're aiming to eat healthy, increase longevity, or lower the risk of heart disease, stroke, congestive heart failure, or kidney disease, our app effortlessly assists with meal planning and grocery shopping on the go. With meal tracking and shopping made easy, managing your nutrition has never been more convenient. Simply type in the name of the food you're looking for or follow your customized meal plan tailored to promote a healthy lifestyle and balanced diet.

Get Your Customized Meal Plan and Start Your Journey to Eating Well!

Key Features:
<ul>
<li>Customizable Ketogenic Diet Plans: Tailor your DASH diet experience with our simple clean-eating meal plans. Our app adapts to your dietary preferences so you can enjoy optimal wellness management.</li>
<li>Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your mood, occasion, or dietary requirements. Our extensive recipe library ensures that healthy eating is always enjoyable and stress-free.</li>
<li>Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet recipes or save your favorites. Our recipes feature fruits, vegetables, low-fat milk, whole grains, fish, poultry, beans, and nuts while minimizing sodium and foods and beverages with added sugars or red meat.</li>
<li>Personalized Diet Counseling with Kelly: Gain expert advice and personalized support from Kelly, our in-house diet counselor. Whether you're new to the DASH diet or looking to refine your meal plans, Kelly will assist you on your journey to wellness.</li>
</ul>

How It Works:
<ul>
<li>Effortless Planning: Our app customizes your weekly meal plans for breakfast, lunch, dinner, and snacks.</li>
<li>Streamlined Grocery Lists: Automatically generated shopping lists make your trips to the grocery store more efficient.</li>
<li>Flexible Serving Sizes: Adjust serving sizes to accommodate your family or plan for leftovers, fitting your busy lifestyle.</li>
<li>Quick and Easy Meals: Simplify your cooking with easy-to-follow recipes and healthy meal options.</li>
</ul>

Subscription Information:
Download the DASH Diet App for free, which includes a trial period. Upgrade to Premium for full access to all features and professional support. Subscription details are available within the app.

Please refer to our Privacy Policy and Terms of Use for more information:
<ul>
<li><a href="http://healthyhappysmart.com/privacy-policy/">Privacy Policy</a></li>
<li><a href="https://healthyhappysmart.com/terms-conditions/">Terms of Use</a></li>
</ul>

Sources: <a href="https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/dash-diet/">Harvard School of Public Health</a>

Contact Us:
If you have any questions or feedback, please <a href="http://www.healthyhappysmart.com/contact.html">contact us</a>. Don't forget to share your app experience with friends and diet buddies!

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Transfuser Unlock Your Creative Potential with Transfuser
	JL Sussex Advent Calendar Unwrap Daily Surprises with the JL Sussex Advent Calendar
	Koodo Reader Koodo Reader: A Comprehensive Tool for Digital Reading
	StarPlayerAgent Enhance your multimedia experience with StarPlayerAgent!
	PowerColor DevilZone PowerColor DevilZone: A Graphics Card for the Bold
	Open Visual Traceroute Visualize Your Network with Open Visual Traceroute

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive